Build Strength
Push-ups increase Strength. Watch your counter as you train so you know what changed.
Follow the beginner steps →Unofficial Roblox player wiki
Lift a Cube Wiki
Guides and player-input tools for Lift a Cube, the Roblox game by Freaky Strong!. Build Strength, choose a Cube, and find your next upgrade.
Official identity and description reviewed 17 Sep 2026.
Train, try a Cube, then improve your setup
Choose a Cube
Read its Weight and Recommended labels, then try the lift using the prompts in your game.
Compare documented labels →Improve training
Better Arms make push-ups faster. Arm Materials are associated with Strength multipliers.
Check an Arm upgrade →Cube weights and Recommended Strength
These labels were reviewed on 12 Sep 2026. Recommended is a planning reference; weight does not convert to a minimum Strength requirement.
| Cube | Displayed weight | Displayed Recommended |
|---|---|---|
| Wood Cube | 2.1 kg | 6 Strength |
| Stone Cube | 6.6 kg | 61 Strength |
| Cooper Cube | 21 kg | 206 Strength |
| Ice Cube | 66.2 kg | 582 Strength |
Read the field-level evidence (R03) · Plan your next Cube checkpoint →
Have a target in mind? Enter your values below. If you do not know your rate, measure Strength per second first.
Based on your inputs
Plan a Strength goal
Enter your own values to calculate.No game values are prefilled.
Published guides, tools and records
Choose your next step
01
Measure and plan
Time a training sample, calculate the median rate, and estimate a goal.
Strength Calculator →02Compare Cubes
See four documented weights and displayed Recommended Strength values.
Cube List →03Buying better Arms
Find a purchase pad, read dated offers, and compare your measured training rates.
Arms Guide →04Learn the loop
Follow a practical beginner path backed by the current evidence.
How to Play →05Model manual odds
Enter a chance shown in your game; no unverified drop rates are prefilled.
Chest Odds →06Check Update 1
See the official event listing and what remains unverified.
Update Status →Official description · reviewed 17 Sep 2026
What the official description confirms
Confirmed in the game description- Push-ups increase Strength.
- Better Arms can make push-ups faster.
- Chests are associated with Arm Materials and Strength multipliers.
- Progressing farther brings heavier Cubes and tougher challenges.
Important: documented Cube weights and Recommended Strength labels come from separately reviewed gameplay evidence, not the official description. They remain separate fields.
See sources and evidence rules →Common starting questions
My Cube will not lift. What should I check?
Read the current on-screen prompt, Strength and Cube labels. Follow the input shown on your device, then train and try again if needed. A Recommended label alone does not prove a guaranteed result. Follow the lift troubleshooting steps.
Are Arms and Arm Materials the same?
They describe different parts of training: better Arms speed up push-ups, while the official description associates Arm Materials with Strength multipliers. Compare their roles.
Where can I check Update 1?
Our 19 Sep schedule snapshot records an official event listing, but does not verify the release or its contents. Read the official listing status.